QaR
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hope
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Brad
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Sylvia
My former significant other Brad who died last summer loved technology and music. He loaded up a spare hard-drive for my Mac laptop with various music - and taught me a little about how ITunes... More »
Sylvia
I usually sense what I need to let go of in some part of my body - shoulders, chest, throat, stomach, etc. I sit with that feeling of tension - the knots, the build-up of... More »
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October 2009 
